"Daaadddyyyyyyyyuh, can we go to the play park yet?"
"urgh, ugh, erm, s'abit too early darling. Can you go back to bed for a while please?"
Well, it didn't last long so we were at the play park by 07:30 - of course we were the only ones there so I didn't feel too stupid doing horizontal pullups, elevated press ups, dips, pull ups during the brief opportunities when Edie was tearing around the climbing frames.
Did I do any stretching? No.
However, tonight, after relaxing post family party (which was good fun)I did some light stretching, some basic kicking drills, then in to the side splits routine which I seem to be able to get really stuck in to. I noticed tonight that my hips currently seem to be my hips, so I shall be concentrating on grinding out the knots but massage and foam rolling.
23:37 - tired.
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