Friday, 25 July 2008

How to fit it in?

OMG - when to fit it all in, all the training. I mean, it's not just getting fit or going to the gym that most others do but when there is kicking and stretching goals to attain then the time investment increases considerably.

I have a family, 2 kids, 2 jobs and so I need to spread my training out in to smaller sessions. I can't spend 2 hours in one go each day, the max I can spend is an hour at an one time each day. Then I might be able to grab 40 mins in the morning.

I have been study Paul Zaichiks ElasticSteel and Gravity Advantage books again to get a better idea of whats involved. I have decided that I need to create a plan that will see me covering what I need to on a weekly basis, I'll post tomorow with a plan.

Wine tonight and training tomorrow morning.

training - little and often, rather than all in one go.

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