Anyways, no splits specific training today. Went to TKD tonight and realised that I am rubbish at it, I mean totally pants. What was useful from going? I got to practice some patterns and a little bit of sparring which basically told me that me that I have no confidence what so ever when doing unpredictable stuff. But yet I am happy training up for pistol squats, possible the hardest squatting exercise I will ever likely do. (unless I carry someone on my back and do a pistol squat, which I wont ever do, probably).
On my way home, from now on, I am going to record my feelings after every TKD class I go to, just like a I do with my workouts and stretching. I have been using a microphone thingy attached to my iPod, here's the link to the micromemo
for iPod.Bedtime now, well I might just read a little of Recoil which should just about take me round to when our youngest wakes up, so very little sleep for me then.
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