Late last night I flicked through the ElasticSteel splits DVD because I haven't really had the chance yet. Well anyway, the posture section was very interesting - PZ talks about your upper back possibly hurting and YEP MINE DOES BIG TIME.
summary: lots to work on
skip to main |
skip to sidebar
A diary of achieving Full Splits
Web Links
Blog Archive
-
▼
2008
(104)
-
▼
July
(43)
- Wednesday Training
- Ruby Tuesday
- I don't like Mondays
- Just another Sunday Morning Call
- Saturday, Saturday, Saturday
- How to fit it in?
- Memory Lapse
- Just another manic monday
- Sunday Training
- Amazed
- Saturday Workout
- Play park fun
- Of to Park Now
- Friday Night Training
- Thursday Night Home Paining
- Suspension seems great
- Static Conditioning
- I love my kids...
- Stretchy Stretchy
- Cake!
- OW!
- Monday Night Fun
- In suspense?
- Make up for it
- Training tonight?
- Training tonight?
- Splits Benchmarks
- Exercise Descriptions
- ES Conditioning Workout 1
- We Have Kick Off
- What to replace my workouts with?
- Conditioning benchmarks
- Elastic Steel Splits DVD
- Quick Rant: dealing with people who say 'This is e...
- Further Conditioning Testing
- Basic Conditioning Test: Dead Lift
- Light Stretches: Comments
- Joint Rotations
- Quick Comments on Elastic Steel Method of Athletic...
- OMG - What Have I Done?
- Blog from phone
- Test email blog
- Why MySplitsChallenge Blog
-
▼
July
(43)
Other Blogs I look at
Posts
About Me
- James Davis
- I am James, I have a wife called Nicky and two children, Edie and Ethan. I have 3 jobs, one where I get paid to run the accounts for Dakin Contractors, one where I build web sites and one where we sell outdoor gear online. This last one is www.OneOutdoors.co.uk and is run by me and my wife and is very rewarding. I am a 2nd Degree in ITF Tae Kwon-Do and am looking to do my 3rd at the end of 2008 or early 2009. I believe in personal development, choosing to do stuff rather than do nothing, I am proof that men can do more than one thing at a time.
No comments:
Post a Comment