Last night I pushed deep stretching on my right side front splits. My right hams are hammered. Left hams are still sore from the other night. Might do a massage after TKD session tomorrow.
We'll see.
James.
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A diary of achieving Full Splits
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- James Davis
- I am James, I have a wife called Nicky and two children, Edie and Ethan. I have 3 jobs, one where I get paid to run the accounts for Dakin Contractors, one where I build web sites and one where we sell outdoor gear online. This last one is www.OneOutdoors.co.uk and is run by me and my wife and is very rewarding. I am a 2nd Degree in ITF Tae Kwon-Do and am looking to do my 3rd at the end of 2008 or early 2009. I believe in personal development, choosing to do stuff rather than do nothing, I am proof that men can do more than one thing at a time.
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