Wednesday, 5 November 2008

Gravity Advantage Level 1

Perhaps I am spending too much time on GA and not enough on stretching? I know about priorities but you can't just neglect the upper body for 3 months while you do stretching instead. I fully believe that you can incorporate everything to some degree but at certain times you need to focus certain areas more. 

So I am still going to do GA but I will not focus so much on it and I am going to focus more now on my legs and stretching and see if we get results. I am also going to incorporate some of my own ideas in to the mix to see if I can create something unique and reusable.

No comments: