Monday, 17 November 2008

And from the side...


This photo was taken about 3 seconds after the one in my previous post - so the same split session - and gives a better idea of angles.

You can see there is much work to do to get full 180. I feel resistance at back of hips but strength wise in hip flexors, lower back, middle back and abs - So lots of posture work to do then.

Comments welcome of course.

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