Sunday, 19 April 2009

Stretching Silly

I did my first big stretch in a while last night. I have definitely lost some mobility but that should come back pretty quite, I hope. I have to say though that damn injury I got in January in my right hip has only recently subsided, my hips are feeling good enough to go at it proper again. 

I remember one of PZ's lines of advice to me earlier in this thread, about November I think: he basically said, don't push this final bit too hard or you'll get injured and have to start back near the beginning after a lengthy period out of stretching. Well, Paul, I did push it and I did get hurt and I am now only able to get back to it. 

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