I split my sides laughing

So anyway I thought I would post a photo about my side splits, I have already posted my pre-ElasticSteel front splits but I never did for the side splits. 

I started the ElasticSteel program just about a month ago, my first post was on July 2nd. I have worked hard on body conditioning but still haven't got into a proper rountine - I must work on that.

I thought I was much wider than this photo shows, which proves that documenting your progress is a sure way to keep you on track with your goals. I guess I am reasonably wide, what I have noticed is my back flexibility improvements - it is still poor and rather stiff but is certainly getting movement in it and improving, as are my hamstrings. 

Also I am addicted to working out using suspension training and currently completely impressed by gymnastic ring work and am very much looking forward to the Olympics.

ALL GOOD, let's see where I am next month.